What you get when working with
Working with SHE
- One on One Sessions are offered in 3 or 6 month intervals depending on the needs of the client
- Unlimited e-mail support with guaranteed response within 72 hours for your questions.
- Personalized wellness plan with diet and lifestyle recommendations specific to you & your needs
- Coaching, support & accountability to help you make the dietary and lifestyle changes you want including but not limited to improved sleep, eating habits & stress management.
- Recipes designed for you that are healthy and simple to prepare.
- Educational sessions, handouts & supplemental reading to increase your knowledge
- Access to the SHE blog with the latest in recipes, interviews with women in the community, vegetable of the month and my wellness tips & tricks.